http://allayanxiety.com How to Deal with Anxiety, Cope without Drugs... Thrive! Wed, 03 Aug 2011 20:20:53 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://allayanxiety.com/allay-anxiety-overcoming-anxiety-treating-anxiety-coping-with-anxiety/#comment-20 social anxiety treatment Fri, 21 Aug 2009 17:48:36 +0000 http://allayanxiety.com/?page_id=83#comment-20 Thanks for the post! Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John's Wort, SAMe, L-Theanine, and Tryptophan. Thanks for the post! Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John’s Wort, SAMe, L-Theanine, and Tryptophan.

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